Stress Management

Course Number: ISI-1172

Explore stress and methods to manage stress at work & at home

• Category: Soft Skills Courses
• Prerequisites
• List Price
• Upcoming Classes

Description

Today's workforce is experiencing job burnout and stress in epidemic proportions. Workers at all levels feel stressed out, insecure and misunderstood. Many people feel the demands of the workplace, combined with the demands of home, have become too much to handle. This one day workshop explores the causes of such stress, and suggests general and specific stress management strategies that people can use every day.

Prerequisites

none

List Price

$395.00

Upcoming Classes

Available classes for Stress Management

Start Date	End Date	Class Status	Days	Location
06/19/2023	06/19/2023	Seats Available	one day class	Live Online	Enroll
06/19/2023	06/19/2023	Seats Available	one day class	Sacramento CA	Enroll
09/08/2023	09/08/2023	Seats Available	one day class	Live Online	Enroll
09/08/2023	09/08/2023	Seats Available	one day class	Sacramento CA	Enroll
11/20/2023	11/20/2023	Seats Available	Consecutive days	Live Online	Enroll
01/05/2024	01/05/2024	Seats Available	one day class	Live Online	Enroll
01/05/2024	01/05/2024	Seats Available	one day class	Sacramento CA	Enroll