Stress Management ISI-1172

Explore stress and methods to manage stress at work & at home

  • 1 day
  • 0 upcoming dates
  • $395 per seat

About this class

Today's workforce is experiencing job burnout and stress in epidemic proportions. Workers at all levels feel stressed out, insecure and misunderstood. Many people feel the demands of the workplace, combined with the demands of home, have become too much to handle. This one day workshop explores the causes of such stress, and suggests general and specific stress management strategies that people can use every day.

Before you attend

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Run this for a team

Private cohorts run on your dates, at your site or online, with the labs pointed at your environment. Above about four people it usually costs less than buying seats.

Or call 916-920-1700, weekdays 8 to 5 Pacific.

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ISI-1178

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Learn how to deal with difficult people.

  • 1 day
  • $395 per seat
Dates on request